“Go Goldie □□□□□□□,” said another. Founded in 2003 by actress Goldie Hawns educational foundation and a team of neuroscientists, educators, and psychologists, MindUP is a classroom program. The MindUP Curriculum: Grades 3-5: Brain-Focused Strategies for Learning-And Living (English Edition) eBook : The Hawn Foundation: : Kindle Store. Brilliant!” one person wrote in the comments. “I’ve loved Goldie my whole life and this kind of stuff is why! Repurposing wine. “We all know the physical benefits of exercise but it can also profoundly impact our mental health in an amazing way,” Goldie wrote in the caption. Goldie did the post as part of #MindUP, the signature program of her Goldie Hawn Foundation, which is designed to help give people the tools they need to deal with stress. Finally, she wraps things up by doing deep breathing on her yoga mat. Cut to Goldie holding a few bottles of (open) wine as weights and then going for a walk. In the video, Goldie can be seen jumping on a trampoline while wearing a black tank top and spandex biker shorts, which show off her seriously strong legs. Well, in true Goldie fashion, she just dropped a video on Instagram that shows her discussing the perks of exercise-and it’ll make you want to work up a sweat ASAP. The 76-year-old regularly drops content on Instagram that shows her singing and dancing, making this star's lifestyle and outlook a total mood. Goldie Hawn has a special way of approaching things in life that is just so awesome and empowering. ![]()
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